Customize Your Hydration

I love the ideas in this article!  Making a customized glass water bottle is a great way to motivate yourself to drink more water!  If you don’t like plain water, spice it up with a few drops of essential oils.  Yes, you can ingest them as long as they are properly diluted. As the article … Read more

Young Living Bamboo Diffuser Review

For those that haven’t read my bio, here’s a quick history about me.  In 2009 I was diagnosed with hypothyroidism, put on synthetic thyroid hormone & told I would feel better within a few weeks.  Not only did I not feel better I felt progressively worse.  In 2012, after many doctor visits and being told … Read more

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