Exercise Accountability for Week Ending 6.14.15

The week started out fairly smoothly.  Other than staying up a bit too late and dealing with seasonal allergies a few days, I was able to get up and do my workouts without too much issue.  Then Thursday rolled around.  Had to force myself out of bed and into the workout room.  Managed to make … Read more

Exercise Accountability for Week Ending 5.30.15

This week I completed the 60 day PiYo Challenge! I was excited to take my after pictures, so I had my husband do that for me on Sunday. Well, I must say it was a real let-down – I honestly don’t look any different. At first I was upset; then I realized that I’m in … Read more

Exercise Accountability for Week Ending 5.24.15

Right now I’m 7 weeks into the PiYo challenge, and I’m happy with the results. I’m seeing muscle definition in places I haven’t seen in a while, or ever for that matter. For example, I was watching the video from Saturday’s workout, and I noticed muscles popping out in my hamstrings and glutes that I’ve … Read more

Exercise Accountability for Week Ending 5.10.15

As far as getting my workouts in, this week was pretty good.  The only exception is that my allergies made it difficult to get out of bed a few days. Also, I made it through a few of the workouts without having to hit pause. Of course, I’m not quite there yet with Drench – … Read more

Exercise Accountability for Week Ending 4.19.15

This week went pretty smoothly. It’s my second week into doing PiYo and drinking Shakeology. So far I’ve lost over 3 pounds and 3 inches, and am starting to see more muscle definition.  And bonus, my nails are growing like crazy! Even though the workouts are intense and challenging, I’m not feeling overly exerted. This … Read more

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