Exercise Accountability for Week Ending 6.28.15

As I mentioned last week, I started having shakes twice per day in an effort to get that last stubborn layer of fat off me.  The first shake of the day is vegan Shakeology, and the second is Garden of Life Raw protein powder.  Both are high quality, plant based protein powders with no artificial … Read more

Exercise Accountability for Week Ending 6.14.15

The week started out fairly smoothly.  Other than staying up a bit too late and dealing with seasonal allergies a few days, I was able to get up and do my workouts without too much issue.  Then Thursday rolled around.  Had to force myself out of bed and into the workout room.  Managed to make … Read more

Exercise Accountability for Week Ending 5.30.15

This week I completed the 60 day PiYo Challenge! I was excited to take my after pictures, so I had my husband do that for me on Sunday. Well, I must say it was a real let-down – I honestly don’t look any different. At first I was upset; then I realized that I’m in … Read more

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