How to Unleash Your Inner Beast

Unleash your inner beast when you workout!  How do you do that? The answer will be different for every person.  For example, sometimes people who are paralyzed in an accident and are told they will never walk again will somehow find a way to walk.  Other times, people with serious health conditions that are given … Read more

Go Nontoxic to Live Life, Not to Cheat Death

Now that I’ve decided to come home full time to concentrate on blogging, personal training, and Beachbody coaching, I’ve realized there are lots of things I need to do!  Start a garden to save $ on food, make a daily schedule for exercise, work, house cleaning, etc.  You will likely notice that I’ve done some … Read more

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