Exercise Accountability for Week Ending 5.10.15

As far as getting my workouts in, this week was pretty good.  The only exception is that my allergies made it difficult to get out of bed a few days. Also, I made it through a few of the workouts without having to hit pause. Of course, I’m not quite there yet with Drench – … Read more

Exercise Accountability for Week Ending 1-23-15

As you know, it can be VERY difficult to exercise when your thyroid issues make you feel tired all the time.  It can be even more difficult when you work full time, commute, and are also involved in community theater (yes, this is my life right now!).  Even though it’s hard to muster the energy … Read more

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