Life Doesn’t Suck Because You Eat Healthy

As you may or may not know, in 2009 I was diagnosed with hypothyroidism, put on the standard synthetic thyroid hormone treatment, and it made me feel worse.  After being told by multiple doctors that they didn’t know why I was feeling progressively worse, I decided that I was going to take my health into … Read more

List of Changes I Made

Lifestyle Changes I Made Personal Care/Cosmetics – eliminated: Sodium laurel sulfate Parabens (any form) Fragrance (unless from essential oil) Triclosan Benzene (any form) Hair dye.  Yes, I finally embraced my natural color! Methylhexylcinnimate Petroleum distillates such as Propylene Glycol, PPG, PEG, etc. Fluoride Many others – too many to list them all (I usually check … Read more

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