Exercise Accountability for Week Ending 11.29.15

As I’m sure it was for most people, last week was busy! Between getting ready for Thanksgiving, working on my ebook, and putting up Christmas decorations on top of normal daily activities, there was a LOT to get done! During busy times like this I’m reminded of why I exercise at home!  Not having to … Read more

Exercise Accountability for Week Ending 11.22.15

Because I missed a few workouts last week, I had to make them up this week. I even added an extra back and bis workout on Monday because I felt guilty for missing three days in a row. I slept wrong last Saturday, so I’ve been dealing with the aftermath of that pretty much all … Read more

Exercise Accountability for Week Ending 8.23.15

As I mentioned in last Friday’s post, we signed the lease on a rental home and started moving in.  Since one of our dogs has seizures that are brought on by stress/change, we decided to try moving in phases.  The main thing we wanted to accomplish was for her to see as little of the … Read more

Exercise Accountability for Week Ending 8.2.15

Started a new program this week.  It’s not new per se, but I’m completing it for the first time.  It’s one that I’ve owned since 2013 but never completed.  It’s called Rockin’ Body, by the one and only Shaun T, and I’m doing the 30 day calendar.  Personally I admire him all around.  It’s not … Read more

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