Exercise Accountability for Week Ending 11.29.15

As I’m sure it was for most people, last week was busy! Between getting ready for Thanksgiving, working on my ebook, and putting up Christmas decorations on top of normal daily activities, there was a LOT to get done! During busy times like this I’m reminded of why I exercise at home!  Not having to … Read more

Exercise Accountability for Week Ending 8.23.15

As I mentioned in last Friday’s post, we signed the lease on a rental home and started moving in.  Since one of our dogs has seizures that are brought on by stress/change, we decided to try moving in phases.  The main thing we wanted to accomplish was for her to see as little of the … Read more

Exercise Accountability for Week Ending 7.12.15

This week has been way less stressful than the last few months.  Since I spoke to my boss about my stress levels, she allowed me to work from home every day except one so I don’t have to drive two hours per day.  We have decided to move off post, so I’ve been able to … Read more

Exercise Accountability for Week Ending 6.14.15

The week started out fairly smoothly.  Other than staying up a bit too late and dealing with seasonal allergies a few days, I was able to get up and do my workouts without too much issue.  Then Thursday rolled around.  Had to force myself out of bed and into the workout room.  Managed to make … Read more

Exercise Accountability for Week Ending 4.19.15

This week went pretty smoothly. It’s my second week into doing PiYo and drinking Shakeology. So far I’ve lost over 3 pounds and 3 inches, and am starting to see more muscle definition.  And bonus, my nails are growing like crazy! Even though the workouts are intense and challenging, I’m not feeling overly exerted. This … Read more

Seo wordpress plugin by www.seowizard.org.