Exercise Accountability for Week Ending 7.26.15

Rehearsal boot camp for community theatre started this week.  We had rehearsals Sunday, Monday, Tuesday & Thursday.  This was to learn choreography before the choreographer goes back to college for the fall.  So far it’s been lots of fun!  My fellow cast mates have some very impressive talent – I cannot wait to see how … Read more

Exercise Accountability for Week Ending 7.19.15

This week was a short work week for me.  I took Wednesday through Friday off so that I could attend my PiYo Live certification on Wednesday and the Beachbody Summit events the remainder of the week.  There were inspirational speeches, workshops, product launches, and lots of learning.  Overall it was an amazing experience!  This was … Read more

Exercise Accountability for Week Ending 7.12.15

This week has been way less stressful than the last few months.  Since I spoke to my boss about my stress levels, she allowed me to work from home every day except one so I don’t have to drive two hours per day.  We have decided to move off post, so I’ve been able to … Read more

Exercise Accountability for Week Ending 6.28.15

As I mentioned last week, I started having shakes twice per day in an effort to get that last stubborn layer of fat off me.  The first shake of the day is vegan Shakeology, and the second is Garden of Life Raw protein powder.  Both are high quality, plant based protein powders with no artificial … Read more

Exercise Accountability for Week Ending 6.21.15

My monthly visitor continued into this week. Luckily it wasn’t as difficult on me as it was at the end of last week, so I was able to get my workouts in without much pain (other than the discomfort of the workouts themselves, lol). I’ve been doing pretty good about getting to sleep on time … Read more

Exercise Accountability for Week Ending 6.14.15

The week started out fairly smoothly.  Other than staying up a bit too late and dealing with seasonal allergies a few days, I was able to get up and do my workouts without too much issue.  Then Thursday rolled around.  Had to force myself out of bed and into the workout room.  Managed to make … Read more

Exercise Accountability for Week Ending 5.30.15

This week I completed the 60 day PiYo Challenge! I was excited to take my after pictures, so I had my husband do that for me on Sunday. Well, I must say it was a real let-down – I honestly don’t look any different. At first I was upset; then I realized that I’m in … Read more

Seo wordpress plugin by www.seowizard.org.