Why I Quit the Adrenal Reset Diet After Just 5 Days

Awhile back I posted on social media that I was really excited to try the Adrenal Reset Diet.  The concept of the book is to “strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving.”  Sounds great right?  It certainly did to me.  I’ve heard about carb cycling and … Read more

Crazy Thyroid Story Outline

This is the short version of my story from diagnosis to removing toxins from our home and being on a lower dose of medication.  This contains personal (perhaps graphic) info, so please bear that in mind before reading on. November 2009:  Diagnosed with hypothyroidism, put on 55 mcg levothyroxine, no improvement in symptoms February 2010:  … Read more

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