Exercise Accountability for Week Ending 5.10.15

As far as getting my workouts in, this week was pretty good.  The only exception is that my allergies made it difficult to get out of bed a few days. Also, I made it through a few of the workouts without having to hit pause. Of course, I’m not quite there yet with Drench – … Read more

Exercise Accountability for Week Ending 4.19.15

This week went pretty smoothly. It’s my second week into doing PiYo and drinking Shakeology. So far I’ve lost over 3 pounds and 3 inches, and am starting to see more muscle definition.  And bonus, my nails are growing like crazy! Even though the workouts are intense and challenging, I’m not feeling overly exerted. This … Read more

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