Exercise

In an effort to keep myself publicly accountable, I became an independent Beach Body coach, and started my first challenge on April 6th, 2015.  The challenge entails choosing a workout program and a Shakeology flavor.  In the past I had considered becoming a coach, but was leery of the ingredients since I have to be VERY careful about what I eat.  Once I saw that the Shakeology ingredients fit my strict clean eating program, I was on board.

If you need support and would like to learn more about Beach Body, I’d love to be a part of your transformation.  Don’t worry, I’m not a pushy person just trying to make a sale.  I have a genuine desire to help people be healthier and happier.

A large part of my passion to help others get fit comes from childhood memories of going shopping with my mom, and her leaving the mall in tears because she was unhappy with her body.  No one should have to go through that, but it’s especially difficult when it’s someone you love.  In 2010 I was given the opportunity to help my mom while my husband was serving in Iraq.  She allowed me to live with her during that time, and I will be forever grateful for the support.  While I was there, at my encouragement we worked out together regularly and ate really healthy.  As a result she has lost over 40 lbs and kept it off ever since!

If you’d like to learn more, please contact me.  I’d love to help you!

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