I love the ideas in this article! Making a customized glass water bottle is a great way to motivate yourself to drink more water! If you don’t like plain water, spice it up with a few drops of essential oils. Yes, you can ingest them as long as they are properly diluted.
As the article states, it’s important to use glass instead of plastic because some oils can erode the plastic. Personally I recommend NEVER drinking water out of plastic anyway, because the chemicals in plastic leech into the water anyway.
If you want to get started with essential oils, complete the contact form below and let’s find the oils you need in your life!
Thanks for reading!